There are many places where people with major depression report cognitive deficits but perhaps one of the most prevalent is memory loss and depression. People with major depression often complain of long term, as well as short term, memory problems. This may be related to a reduction in neurotransmitters such as serotonin, dopamine and nor-epinephrine in the brain. If these levels are reduced, then there will be a decrease in the ability to recall information.
The brain has an incredibly complex memory and processing system. It uses what is called “short-term memory” to store things that occur within the conscious mind. The hippocampus, which is located in the cerebral cortex is the main component of this short-term memory. As time goes by, the brain will become more adept at storing longer term memories. But the problem arises when the short-term memory begins to fail.
Depression and memory lapses can also have an effect on how well you remember names. This problem is known as naming-brain deficits. It is believed that depressive conditions can result in the failure of nerve cells to make and release neurotransmitters needed for proper neurotransmission. When there is a shortage of these substances in the brain, it is hard for neurons to communicate with each other and it is difficult for them to store and recall information. Memory is an important component of being able to do many things, but the inability to retain information can affect everything from your job to your relationships.
Memory loss and depression are interrelated and if the individual is suffering from depression they are most likely to suffer from memory problems. However, there are some cases where the two conditions are unrelated or the relationship between them is unclear.
There is a specific way that the brain and memory works. When the brain is processing information, it uses neurons to store the information. Neurotransmitters are used to send information from one part of the brain to another. In addition, neurons are connected to the different parts of the brain and the nervous system.
When you become depressed and experience memory lapses, it is likely that you are not getting enough of the right kinds of information. and information about the events that occurred. This could be due to the fact that your memory has become faulty and your brain was not processing information as efficiently as it once did before. If you had too much information, you could find yourself with confusion. forgetting who you were talking to and the date of a wedding you attended or where you got married.
When you are depressed and have memory loss, you should not get worried and do not focus on any particular event, location or time in the past, as the problem may not be with memory itself. You could also not be aware of the symptoms and therefore feel fine. You may also not remember what time your child came home from school or who your spouse said hi to at work.
However, you must take steps to ensure that you do not forget where you were going or what was said. It is important that you learn how to improve your memory and that you seek medical attention if you experience memory problems. If you are concerned that memory is becoming poor, consult your doctor. Your doctor may suggest a cognitive behavioral therapy program for you and possibly even medication.
If you are able to manage depression and memory loss without help, you can use cognitive behavioral therapy. This program involves changing the way that your brain and your memory process information. If you suffer from an inability to recall things correctly, you can begin with cognitive behavioral therapy by identifying the factors that lead to memory lapses and then working on ways to change those factors. For example, you may be making too many mistakes and not be able to remember the dates.
Memory is an essential part of your life and when it becomes poor it affects all aspects of your life. If you can manage to overcome depression and memory loss, you can regain your self-confidence and begin to enjoy your life again.
Remember that depression and memory problems are linked and do not go hand in hand. If you notice a change in your memory patterns, do not worry. Your doctor may need to examine you further to determine if memory problems are related to the depression.