What Are the Signs And Symptoms of Depression?
While not every person that suffers from depression understands what causes it, many of us can at least recognize that a condition that can strike without warning at any time is very distressing and troubling. Depression generally involves a combination of several long-term, more minor or even personal causes, instead of just one specific cause or event. As such, while we may be familiar with the signs of depression, we may not be as familiar with the causes. We’ll touch on some of them here.
Depression occurs when a person’s mood becomes extremely bleak and hopeless. It can be described as being overly sad, miserable or lacking energy. Many people experience feelings like this at some point in their lives. Some people experience depression for a period of time and then recover, while others develop deep depression and have serious difficulties re-starting normal life. Many individuals who experience depression often think they’re not having a real problem, but they find themselves falling into the pit of depression when they’re not aware that they’re depressed or that there could be a deeper problem brewing.
There are many different reasons why a person could be depressed and it varies from person to person. Some people have serious physical problems such as cancer, heart disease, stroke, or diabetes. Other people may be extremely tired, lack of motivation, or have trouble concentrating.
Depression is often felt like a burden for someone who has recently lost a loved one and affects a person’s life on a daily basis. It may affect their relationships with their children and family, interfere with work or school, or result in the inability to enjoy many daily activities. The person suffering from depression may even feel like they’re losing control of their life.
While a person may be suffering from depression, they often can’t admit that they have it because the symptoms and impact of their condition can interfere with their work, school, friends, and social life. There are many symptoms that can signal depression but each person will experience different ones. For example, a person may notice that they seem to be grumpy, talk negatively about their work, or feel irritable or out of sorts. Other signs may include excessive worry, difficulty sleeping, not eating or overeating, constant fatigue, lack of interest in hobbies, physical pain, and feelings of worthlessness.
There are many possible causes of depression. Some doctors will refer to a person who has had a major trauma in their life as suffering from the post-traumatic stress disorder. It is important for you to realize that stress is something that everyone goes through and that if you’re experiencing a lot of stress your body may be trying to tell you that something is wrong. If you’re not experiencing the right types of stress for yourself or someone you love, you should speak to a doctor or psychiatrist. For many people, getting a proper diagnosis of depression is the best way to get help for depression and to help deal with it in a positive and healthy manner.
You may also be able to treat the medical conditions that are contributing to your depression. For example, if you’re having trouble sleeping or eating due to stress you might want to take some medication to help reduce these symptoms. You should also be sure to eat a healthy diet in order to lose weight and to prevent serious health problems such as heart disease and diabetes.
You may also want to seek professional help if you know a loved one who has been suffering from depression or someone close to you has been feeling down or out of character. You should always seek the advice of a doctor or psychologist when it comes to depression. They will be able to provide you with much more information on how to deal with depression and make things better in your life.
Symptoms of depression vary depending on the individual but if you notice any signs and symptoms you should contact your doctor or physician immediately. As you may well know, depression can be a serious condition and you need to deal with it as soon as possible. Your doctor will be able to provide you with many resources to help you deal with depression. A person suffering from depression can take anti-depressant medications, antidepressant medication, and even therapy.
Depression can interfere with a person’s life and can even cause a person to become suicidal. Therefore it’s important to know what the signs and symptoms of depression are and get help fast. If you think that your family member or friend is depressed, then don’t delay contacting a doctor or psychiatrist. If you are not sure who it is that you’re dealing with, there are many other sources of information available online, including books, websites, and other people who may have been where you are in your situation.
Check other articles in our Depression Section